The Internet Marketers Belly Epidemic

I haven't been to an Internet Marketing seminar in a little while, but when I did there was a common phenomena - The Internet Marketer's Belly.

It's kind of like a beer belly, but it grows through countless hours of sitting in front of the computer. I suspect that some even have the beer belly / Internet marketer's belly combo and that's a doozie.

The first seminar I went to, I had my own Internet Marketer's belly...and arms...and butt...we'll, you get the picture. It's so easy to let it happen, put off the gym and other physical activities because we're "too busy".

But an amazing thing happens when we take the time to exercise:

- We reduce stress
- We think more clearly and we're more productive
- And gosh darn it, the belly starts to shrink!

I take time out of most work days to exercise, even when I don't think I have time. I bring a notepad, my PDA, an audio course or a book to read on the cardio machine. I call it my working workout.

Just like during my pedicure, I've come up with some great plans and ideas while sweating away on the elliptical machine. And yesterday, I completed my goals and business plan for the rest of 2006 and most of 2007.

Now that's productivity! If you've been putting off working on that Internet Marketer's belly, think you could set aside an hour today?

Come on...okay? Don't end up like John Smith in the newspaper article.